About this app

Your workouts, built around you. WorkoutOS is an AI workout generator. Tell it your equipment, your goals and your schedule - it builds the workout, and you log every set. MEET WORKOUTOS AI Answer a few questions equipment, focus, the time you've got - and WorkoutOS builds the session. Generate again any time. EVERY SET, LOGGED A session tracker that walks you through each set, rest timers that keep the screen awake, and a celebration the moment you beat a personal best. Freeform WODs too. KNOW YOUR PROGRESS Your training on a calendar. Charts for volume and the muscle groups you've been hitting. Body metrics and personal records, kept. BUILD YOUR OWN A WOD Builder, a library of what works, and an exercise catalog with demo GIFs. TOGETHER A friends feed, a weekly leaderboard, and Strava connect. BUILT FOR THE PHONE Fully native. Works offline. Biometric unlock. A home dashboard you choose. WORKOUTOS PRO The mobile app needs a WorkoutOS Pro subscription, shown right after you sign in. Start with a 14-day free trial, then weekly, monthly or yearly - cancel any time in the App Store. The WorkoutOS web app at workoutos.net stays free. Terms: https://workoutos.net/terms Privacy: https://workoutos.net/privacy Stop copying someone else's program. Start with your own. Download WorkoutOS and take the 14 days.