About this app

Do your push-ups. Log them in two taps. A bright tile lands on your wall! SuperStrong is a workout log for bodyweight training at home: push-ups, pull-ups on the doorframe, squats, dips, planks and more. No gym, no hour, no plan to follow. Every set you log becomes a tile, and the more reps, the bigger the tile. Effort is mass, and the wall is the reward. LOG A SET IN TWO TAPS Pick a move, dial the reps or the seconds, done. A catalog of bodyweight exercises in six families: push, pull, legs, hinge, core and conditioning. FILL ONE WALL WITH FRIENDS Start a wall and invite up to four friends with one code. Everyone's sets land on the same wall, so a set on the kitchen floor is something your friends can see. Consistency is a team sport! SLAP A STICKER ON IT A friend hit a personal best? Say it with vinyl. Slap a reaction sticker on their set: FIRE for the big ones, GOAT for the greats. One sticker each, four per tile, so choose wisely. TODAY'S GOAL Every day opens with a goal: three to seven sets, drawn from the catalog and sized from your own records. Pick easy, medium or hard. Reach it and the wall celebrates. ZOOM OUT. IT ADDS UP. Pinch to zoom, like your photo library: days, weeks, months, a whole year. One good week is a patch. A steady year is a surface. NO STREAKS, NO GUILT No points, no badges, no graphs. Just tiles you laid yourself. SUPERSTRONG PRO Unlock three extra sticker sets (Mech squad, Dino gang and Snack pack) with SuperStrong Pro: pay once for lifetime, or subscribe monthly or yearly. A subscription renews automatically unless you cancel it at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Sign in with Apple. iPhone only. Your wall starts empty. And hungry. Privacy policy: https://getsuperstrong.com/privacy Terms of use: https://getsuperstrong.com/terms