About this app

Staying Power doesn't count anything, log anything, or tell you to eat less of anything. It does one thing: looks at what you're eating, craving, or facing, and suggests one or two things to add so it actually holds you. No calories. No macros. No daily totals. No history tab watching what you did. Just a warm, plain-language read of what's in front of you, and a nudge toward what would make it more satisfying — described in plain words like "staying power" and "richness," never nutrient jargon. Three ways in: 🍽 About to eat something? Tell us what it is. 🌊 Craving something? Pick the vibe — crunchy, sweet, salty, and more. 📍 Somewhere without options? Gas station, airport, office kitchen — we'll work with it. Every suggestion comes with: • A read of what you've already got, no judgment • What would make it more satisfying, in plain English • Exactly one or two things to add — never anything to take away • A fallback that needs nothing at all • A reminder that eating it exactly as-is is completely fine, too Save the combos you love. No streaks, no scores, no "did you log today" — just a library of what's worked for you. Staying Power offers general food ideas. It's not personalized dietetic or medical advice and isn't a substitute for a registered dietitian.