About this app

RedPlate is a workout tracker built for lifters who care about getting stronger. Track every set, chase PRs, analyze your progress, and turn your strength into something you can actually see. Built by powerlifters, for powerlifters. TRACK YOUR TRAINING Log your workouts without getting in the way of your session. • Track weight, reps, sets, RPE and RIR • Build and complete your workouts • Record your squat, bench press and deadlift training • Keep your full workout history in one place • Review your performance after every session SEE YOUR STRENGTH EVOLVE RedPlate turns your training history into clear strength analytics. • Track estimated 1RM progress • Follow changes in your Squat, Bench and Deadlift • Analyze training volume and performance over time • See which muscle groups you trained • Identify new personal bests and strength milestones CHASE PRs Your strongest lifts shouldn't disappear inside a spreadsheet. RedPlate keeps track of your all-time strength and gives you a clear picture of how far you've progressed. Improve your lifts, earn trophies and climb through strength ranks as you become stronger. TRAIN WITH PURPOSE RedPlate is designed around strength training rather than generic fitness tracking. Whether you're preparing for a powerlifting meet, running a powerbuilding program, or simply trying to make your next PR inevitable, RedPlate gives you the tools to track the work behind it. ILLUSTRATED EXERCISE LIBRARY Quickly find exercises and understand how they're performed with a library of illustrated movements covering the major barbell lifts and their accessories. Built for serious training, including: • Squat variations • Bench press variations • Deadlift variations • Rows and vertical pulls • Dumbbell movements • Leg accessories • Arms, shoulders, abs and calves BUILT FOR LIFTERS No generic wellness scores. No step-counting. No pretending every workout is the same. Just your training, your numbers and the next PR. Chase PRs. Get stronger. RedPlate. Privacy Policy: https://redplate.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/