About this app

Walk in knowing exactly what to do. Peakness builds a workout made just for you, every time you train. It fits your goal, your sport, your equipment and your week, then adapts as you get stronger. Like having a personal trainer, without the price tag. MADE FOR YOU, NOT FOR EVERYONE Brand new or chasing a personal best, your plan starts where you are today. Beginners get a clear, confident start. Experienced lifters get the progress they've been missing. BUILT ON SPORTS SCIENCE Every workout follows proven training principles. The right exercises, in the right order, with the right amount of work, so you keep improving without burning out. FITS AROUND YOUR LIFE Short on time? Feeling sore? Only have two dumbbells today? Your workout adjusts. Train at the gym, at home, or with no equipment at all. FITS YOUR BODY Tell it about an injury and it works around it. Women can switch on cycle-aware coaching and life-stage settings, both optional. Your cycle details stay on your phone. SUPPORTS YOUR SPORT Tell it the sports you already play, and your training builds you up for them instead of wearing you out. SEE YOURSELF GET STRONGER Log your sets and watch your progress add up. Each workout builds on the last, so you're not stuck repeating the same routine. ALSO INCLUDED • Video demos so you can see how it's done • Swap out exercises you don't like • Coach reminders you control, from none to a daily nudge • Streaks, badges and weekly challenges to keep you going • Available in English, Dutch, German, French and Spanish Choose a plan in the app, cancel any time. Your subscription renews automatically unless cancelled at least 24 hours before the end of the period. Terms of Use: https://peakness.app/terms Privacy Policy: https://peakness.app/privacy