About this app

nodu writes a hypnosis session for the habit you are working on and reads it to you. It is written for you and from your own words, not chosen from a library. You start with a short, private conversation: nodu asks what you want to work on and what is behind it. Then it writes a session made only for you, drawing on long-practiced techniques like guided relaxation, visualization, and hypnosis. You listen, and then come back the next day and the conversation picks up where it left off. nodu is for the everyday habits people work on quietly, like scrolling less at night, drinking less, or the habits nobody says out loud. It is self-help and general wellness, not therapy, and it does not diagnose or treat any condition. nodu is for adults 18 and older. Private by design: your conversations are yours. No feed, no friends list, nothing to post. Your first three sessions are free, no card required. Sessions after that require a monthly subscription, which you can cancel anytime in your Apple subscription settings. Terms of Use: https://app.trynodu.com/terms Privacy Policy: https://app.trynodu.com/privacy