About this app

Pause. Breathe. Reset. MoodPalz is your companion for everyday emotional wellness. Whether you're feeling overwhelmed, caught in a thought loop, or simply need a moment to slow down, MoodPalz offers guided tools to help you reflect, ground yourself, and move forward. Features - Daily Mood Check-ins: Track your emotions and build self-awareness. - Guided Breathing: Calm your mind with simple breathing exercises. - 5-4-3-2-1 Grounding: Reconnect with the present moment through guided grounding. - Thought Support: Capture racing thoughts and work through thought loops with guided prompts. - SOS Mode: Access calming tools during overwhelming moments. - Journal & Reflect: Write freely or use prompts to organize your thoughts. - Progress History: Review your journey and recognize meaningful progress over time. Why MoodPalz? - Pause when life feels overwhelming. - Build mindful daily habits. - Reflect without judgment. - Create moments of calm wherever you are. IMPORTANT MoodPalz is a wellness and self-reflection tool. It is not medical care, therapy, a crisis service, or a substitute for professional support. If you are in immediate danger or think you may harm yourself or someone else, contact your local emergency services or a trusted crisis resource immediately. SUBSCRIPTION MoodPalz Pro unlocks every feature. It is an auto-renewable subscription: $8.99 per week or $79.99 per year (prices may vary by region), with a 14-day free trial for new subscribers. Payment is charged to your Apple Account at confirmation of purchase, or when the free trial ends. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings at any time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://moodpalz.com/privacy-policy/ Terms of Use: https://moodpalz.com/terms-and-conditions/