About this app

• A little guidance, every day. • Lienora is a quiet space for everyday wellbeing. Discover thoughtful daily guidance designed to help you make small, meaningful changes to the way you live, move, rest, focus and take care of yourself. • DAILY GUIDANCE • Each day, discover a new piece of guidance. A simple idea, reflection or action you can carry with you throughout the day. Guidance covers different areas of everyday wellbeing: • Mental Health • Sleep & Recovery • Nutrition • Movement • Energy & Focus • Prevention • Digital Detox • Daily Habits • HABITS & RITUALS • Turn the guidance that resonates with you into simple habits and rituals. Build small actions into your daily life, without pressure, streaks or the need to become a productivity machine. • YOUR SANCTUARY • Keep the guidances that speak to you. Your Sanctuary is your personal collection of saved guidance, growing over time with the ideas and reminders you want to come back to. • A DIFFERENT APPROACH TO WELLBEING • Lienora is built around a simple idea: • Small changes can shape a better everyday life. • No endless feeds. No overwhelming dashboards. No pressure to optimize every part of yourself. Just a quiet moment each day to discover something useful, make it your own, and keep moving forward. • Discover. Keep. Grow. • Lienora is made for the days when you want to slow down, reconnect with yourself, and make a little more space for what matters. Subscriptions & Terms: • Payment will be charged to your Apple ID account at confirmation of purchase. • Subscription automatically renews unless canceled at least 24 hours before the end of the current period. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can manage and cancel your subscriptions in your App Store account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lienora.vercel.app/privacy