About this app

You don't have to win the night. Just dim it slowly. THE RITUAL STUDIO Pick a start time, then add the steps of your own wind-down – putting the laptop away, a warm shower, a few pages of a book – each with its own duration. Arrange them in the order that suits you. Every step is a lantern that dims as you go. • Routines that run past midnight show the day change correctly • Made for shift workers, carers and shared homes too: no one-size bedtime • Finishing means you did your ritual. GlowFox does not track, measure or score your sleep Lumi the fox kept every lantern in the forest lit at once: unfinished work, screens, thoughts, tomorrow's plans. As night falls, she turns them down one by one, in a safe order. LESSONS FOR THE EVENING Twelve short lessons: evening as a bridge rather than a performance, starting with a few doable steps, what your evening screen time is for, writing tomorrow down instead of solving it now, what you can and can't change in your room, reading the clock after midnight, shift schedules, why sleep can't be forced, and starting again without penalty after a rough night. GOOD TO KNOW GlowFox is general self-help education about evening routines. It makes no promises about how you will sleep. If sleep keeps troubling you, talk to a health professional. FREE AND PREMIUM The ritual studio and lessons 1–6 are free, with small banner ads only – no full-screen ads. Premium is an auto-renewing subscription: it unlocks lessons 7–12, encrypted backup and reminder/calendar export, and removes ads. Cancel anytime in Google Play.