Dee: Muay Thai Coach

About this app

Train smarter between classes with a personalized Muay Thai workout plan and hands-free round timer. Dee builds structured sessions around your goals, level, schedule and equipment, then calls each drill, rest and final seconds with voice cues, bells and haptics. No account required. Plan generation may use an online service. Once a plan is saved, workout playback and voice cues work offline. No ads. WHY DEE IS DIFFERENT • Personalized planning: Dee builds your plan around your goals, real level, weekly schedule, and equipment • Offline workouts: once your plan is ready, run every session with no signal, at home or at the gym • A round timer with a voice in your corner: spoken cues call the next drill, the start, the rest, and the final seconds • Live Activity keeps your round on the Lock Screen and Dynamic Island while you train BUILT AROUND YOU • Answer a few questions — what to sharpen, your real level, your weekly schedule, and the gear you have • Choose your focus: teeps, round kicks, knees, punch power, flows and combinations, conditioning, balance • Train at your real level, from first-timer to experienced • Fit real rounds into your actual week — pick your days and session length • No heavy bag? Dee drops bag drills and gives you shadow and bodyweight work instead • Respect your limits: flag old injuries or tight schedules for gentler pacing and safer drills RUN EVERY ROUND, HANDS-FREE • Built-in round timer with get-ready, work and rest blocks, and countdowns • Spoken voice coaching announces each drill, the start, the rest, and the closing seconds • Countdown beeps, a round bell, and haptics on every transition • 74 real drills — warmups, mobility, shadowboxing, teeps, kicks, knees, punch power, Muay Thai combos and flows, resistance-band work, conditioning, and cooldowns • The plan builder only picks from this fixed, vetted drill library — never made-up moves YOURS, PRIVATELY • See your plan up front: weeks, sessions, drills, and minutes before you start • Customize on the fly: add a round, extend or shorten a session, swap a drill, or dial intensity up or down • Private iCloud sync keeps your plan across your iPhone and iPad • No sign-in, ever Dee is for general sport and fitness. Train within your limits. Walk in with a plan. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nowham.dev/dee/PrivacyPolicy